Clean Laffs

Good morning crew,

It was 95 degrees yesterday (and about 75 percent humidity)
and for some reason I thought it would be a good idea to
go for a run before hitting the gym.

After about a mile I felt like I was wrapped in a hot, wet
towel. Steam was literally rising off the top of my head.
I finished about a mile-and-a-half before I had to give up
for fear I was going to pass out in the middle of the street.

I should have given up and gone home, but I guess my brain
was a little over-heated because I decided to go to class
after that.

Another hour-and-a-half of hard aerobic exercise and I was
starting to feel intensely groggy and uncoordinated…which
is an odd feeling. I remember reading somewhere that when a
person’s core body temperature gets too high the protein in
the brain becomes denatured leading to irreparable brain
damage.

Of course, how would I know if that happened? So, if whatever
I have written today makes absolutely no sense, please write
in and let me know.

Laugh it up,

Joe

<a href=” mailto:joe@cleanlaffs.com “>Email Joe</a>

P.S. If you’re interested we now have a Forum. You can post
comments on this and recent issues at…
<a href=” http://cleanlaffs.gophercentral.com “>
Clean Laffs Forum</a>

                            ***

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                            ***

“There’s nothing in the world I wouldn’t do for Walter
O’Malley. There’s nothing he wouldn’t do for me. That’s
the way it is - we go through life doing nothing for each
other.” –Gene Autry  

                            ***

“Start by doing what’s necessary, then do what’s possible,
and suddenly you are doing the impossible.”
 -Francis of Assisi

                            ***

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————————————————————
SHAPE WALK THREE: Moderate to Fast Pace 4.2 to 4.5 mph
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————————————————————
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“Don’t worry, I can stay out late tonight,” Joe told his
friend Bob. “My wife’s gone for a two-week vacation in the
Caribbean.”

“Jamaica?” Bob asked.

“No, it was her idea.”